aires da serra
Come and discover the Aires da Serra SPA.
Due to the accelerated pace at which our ancestral brain has not yet biologically adapted, we live in constant stress and anxiety. The speed of life in the 21st century undermines our holistic well-being.
With this awareness, and aware of the importance of moments of well-being to make you feel good, we created a SPA. Here you will be able to get massages, relax in the jacuzzi or attend yoga or pilates classes.
Don’t worry, we’re confident you won’t regret trying it out.
Yoga & pilates
A millennial practice with roots in the East, namely in India, Yôga no longer needs to focus on proving that it is a brilliant antidote to the stress and anxiety that we accumulate in the digital age. Physical, mental and spiritual practices will definitely help you to feel much better.
Pilates, developed in the 20th century, has also won a legion of fans, proving that it brings fantastic benefits to posture and spine, as well as general well-being.